Healthy Recipes

Cucumber Noodles with Fresh Pesto

January 5, 2017 Denise M. 0

This super easy low-carb dish is a great way to savor the delicious, natural flavors of fresh cucumber, basil, garlic, and toasted pine nuts. Enjoy this dish on its own, or top with your favorite […]

Healthy Recipes

Chunky Chicken Salad Lettuce Wraps

January 5, 2017 Denise M. 0

This lightly dressed chicken salad is so delicious and satisfying. Although this recipe calls for pre-cooked rotisserie chicken, feel free to use your favorite grilled chicken recipe instead.   TIP: Boston Bibb lettuce is another […]

Healthy Recipes

Baked Sweet Potato Chips

January 5, 2017 Denise M. 0

It takes a little trial and error to achieve the perfect crispy texture when making baked potato “chips.” Without that coveted, crunchy exterior, you’re left with the equivalent of a thinly sliced baked potato. Although […]

Healthy Recipes

Chicken BBQ Wrap Recipe

January 4, 2017 Denise M. 0

With the good weather comes afternoons and evenings spent barbecuing and grilling your favorite meat but what can you do with the leftovers? If you have some leftover chicken barbecue or even some leftover chicken […]

Diet Tips

The 5 Commandments Of Smart Dieting

January 3, 2017 Denise M. 0

To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that must be followed if you are going to see superior […]